Mindful Moves. Major Gains.

Romans 15:13

We are ‘nSPIERS PILATES!

'nSPIERS is more than a Pilates studio—it’s a vision brought to life by sisters Ashley Spiers and Mary Crosby Swinney, inspired by faith and a passion for wellness. Rooted in their devotion to Christ and their close-knit family, they created a welcoming space where people of all fitness levels can strengthen their spirits, bodies, and minds. Located in Clemson, 'nSPIERS fosters community, encouragement, and growth, ensuring every visitor feels valued and supported as they embrace the joy of movement.

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OUR CLASSES

REFORMER

The Reformer class at nSPIERS Pilates is a classic group experience that welcomes all levels—from curious beginners to seasoned pros. Rooted in traditional Pilates principles, each session starts with precise, guided movements to help you build a strong, injury-free foundation. As you grow in confidence and skill, you'll take on dynamic exercises that boost strength, endurance, and stability—leaving you empowered, energized, and ready for more.

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BLAST

Blast is an exciting, high-energy Pilates experience that delivers a full-body challenge with maximum results. Using the jumpboard—a padded platform attached to the Reformer that allows for low-impact, explosive movements—you’ll get your heart pumping while protecting your joints. Paired with the added resistance of the springboard, this fast-paced, cardio-driven class combines the intensity of dynamic movement with the core-strengthening power of Pilates, leaving you sweating, smiling, and stronger with every session.

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